Who can I talk to about personal matters when no one is around?

Most psychologists adhere to the recommendations that the best interlocutor is your mirror. In order to talk to someone you know, you need to spend a lot of time, it is worth spending some money on travel to the meeting place, and in the end, you will have to listen to him about how and what is happening in his life. He will tell you about his problems and how bad everything is for him.

The most important thing is to make sure that you are alone in the room, and that no one is watching or eavesdropping on you. You should conduct a conversation with a mirror consciously and with a special, careful approach. There is a whole list of things to consider when doing this.

Complete frankness. If you inflate a whole dilemma out of a small problem, openly have fun and exaggerate everything, then you will most likely lose here. A valid presentation of the present, a realistic assessment of your problem situation, is the optimal and universal key to a frank conversation with yourself. There's no point in fooling yourself. Your brain is already exposed to a lot of lies, it happens from TV speakers, radio, and of course from ordinary people.

Being in front of a mirror, seeing your reflection, you can not show off, show something that is not peculiar to you. Share with the reflection opposite everything that bothers and worries you. What are the problems at home and at work? Do not try to assess your condition against an emotional background. By listening to you, your brain subconsciously remembers information and takes note of it for itself.

After our brain has received data and information, it begins to work, just like a computer. There doesn't seem to be a solution, but it's just at first glance. But when a way out of a situation suddenly comes to you, don't be surprised. Have patience, and the solution to the problem will come like a sharp lightning strike. On the contrary, your interlocutor has the most excellent and main positive quality, it is his devotion. You can safely trust him and be completely sure that he will not betray you and he is always on your side. Even more than that, he is the reverse side of your "I". That is, your personal reflection is able to give you some advice. A person, on the contrary, will never wish you harm, since you and he are the same person.

Many psychologists recommend giving certain names to your reflection. For example, your name is Olga, name your doppelganger opposite Olga- Even Santa Claus, whatever your heart desires. But it is best of all, for a normal conversation and a good understanding, to give a name, thereby separating it from itself. In the modern world, in the age of technology, robots and machines, it is so difficult to find someone you can fully trust. And here he is!

Try to come up with a plan to solve the problem, offer it to the interlocutor. If the face has taken on a positive shape, then the plan is good, but if it is negative, then it is not. It's the brain's job, it's all made up. We conclude that the most reliable and faithful friend is your reflection. Moreover, this method of communicating with the inner Self is a psychotherapeutic process. For beginners, welcome promotions can be extremely useful because they provide extra funds and reduce initial risk. These bonuses are normally available only during account creation and must be activated immediately. By entering 1xbet registration promo code a player can obtain a 100% bonus up to €130, giving them a stronger starting point.